Yoga, Pilates & Personal Training Studio

Specialist yoga and Pilates professionals offering 1:1 sessions and classes for all levels including absolute beginners. Essential functional fitness for all ages, both men and women.

At New Dawn Fitness you will experience an enthusiastic team of the very best, advanced level instructors. We share our passion for exercise, motivate and inspire you to be the very best you can be, making every class a joy to attend. Helping you to move better, become more confident and build a better body.


Offering a full range of Pilates and Yoga classes in our main studio.

personal training suite for 1:1 sessions to help you reach your goals (big or small).


We also have...

injury & sports massage and acupuncture clinic and Lipo Laser Therapy for inch loss


Striving for excellence...nothing less will do!

"In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body."


- Joseph H. Pilates

Client Rave:

"Many thanks for changing my mind about yoga and being a wonderful teacher." Becca, Personal Trainer


"I'm so glad I did the two week trial, I've loved every class I tried. I can't wait until September!" Caroline, Cranleigh