Yoga, Pilates & Personal Training Studio
Specialist yoga and Pilates professionals
At New Dawn Fitness we have an enthusiastic team of the very best, advanced level instructors who want to share their passion for exercise, to motivate and inspire you to be the very best you can be. Helping you to move better, become more confident and build a better body in every class or individual session.
A personal training suite for 1:1 sessions and ladies only group exercise sessions to help you reach your goals (big or small).
"In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body."
- Joseph H. Pilates